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Inversion Workshop Nov 16

Want to learn more about inversions? If you're keen to learn more about headstand, handstand & shoulderstand then join us on Saturday November 16 for an afternoon going deeper into the more common inversions.  We'll go through the techniques as…

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Mum & bub exercise Newcastle Yoga

Newcastle Yoga Space holds weekly yoga classes for mum & bub and are suitable classes for all mums of young bubs.  Mum & bub exercise classes are a great way to strengthen the body as well taking time out for…

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